Participate in National Yoga Month Across Cincinnati this September

Dated: September 7 2022

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September is National Yoga Awareness Month in the United States. This month, we're highlighting some popular studios in the Cincinnati area for you to check out! People of all ages can participate in the ancient practice of yoga. Some exercises involve participants in stretching, holding poses, and ranging in levels of difficulty. 

 

If you're new to the practice, we'll introduce you to a few studios to visit this month! Consider adding yoga to your health and wellness practice. 

 

Body Alive Oakley

Body Alive Oakley is a local health and fitness studio that offers various yoga classes, such as power and hot yoga. It can also host group classes or individual sessions. Their facility features a dressing room and a locker room. The studio is a branch of Body Alive Fitness, created by founder Steph Bain. Body Alive employs ACE-certified instructors.

 

Hello Sunshine Yoga

Hello Sunshine Yoga is a community and movement studio that serves clients in Cincinnati and nearby areas. The studio offers various types of yoga, such as yin and restorative, designed to improve blood flow and relieve stress. Its owner, Hollie, is a certified aerial and barre fitness trainer. 

 

Nina's Yoga and Wellness Studio

Nina's Yoga and Wellness Studio holds classes for yoga practitioners from Cincinnati and the surrounding areas. It offers classes on various yoga styles, such as Hatha, power flow, soul flow, and vinyasa. It also hosts sessions for yin yoga, which targets an individual's deep connective tissues, including bones, joints, fascia, and ligaments. Try their $39 new student special this month!

 

Sage Yoga Hot

Located in Cincinnati, Sage Hot Yoga offers various classes, such as power, yin, and vinyasa. The studio has heating panels and other amenities like cork yoga mats, burning sage, and Bala bangles. If aspiring instructors are interested in becoming certified, they can contact the studio to inquire about their teacher training. Besides yoga, the studio also provides a variety of other goods, such as yoga accessories and natural food products.

 

The Yoga Groove

The Yoga Groove is a Cincinnati studio that offers various classes for people of all abilities. Its beginner and gentle styles are ideal for individuals new to yoga. Its group classes are designed for individuals looking to improve their posture, learn more about meditation, and develop their mental and physical health. These classes can also help individuals improve their self-care and physical health. Over the years, the studio's owner and instructor, Sharon Byrnes, has taught various types of yoga. She holds multiple certifications, such as the CIAYT, E-RYT 500, and YCEP. She is also an accessible yoga ambassador for Svastha Yoga Therapy and Ayurveda.

 

Are you curious about yoga? Are you planning to try it in one of these Cincinnati studios this month? 

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Holly Maloney

Holly started her Real Estate after an extensive business career which included many years in the banking industry. The main emphasis of her banking career was centered on commercial and residential l....

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